Nitric oxide (NO) is a gas that is produced by the body in the inner lining of the blood vessels as the body breaks down the amino acid Arginine. Since nitric oxide is a gas it is quickly expended and cannot be saved for later use. Nitric oxide supplements are made of a catalyst, usually Arginine, that once consumed the body will convert it to nitric oxide.
Nitric oxide is required by the human body. Deficiency can cause muscle weakness, physical weakness and fatigued feeling. Nitric oxide is used in many basic functions including blood vessel dilatation, penile erections, reducing blood pressure and neurotransmission or communication between cells. Nitric oxide increases stamina. Nitric oxide fights pathogens and helps the endocrine system. Increased libido is another common effect of nitric oxide.
One reason many bodybuilders use nitric oxide is for increased pump. Pump is an increase of blood and other fluids in the muscles making them appear much more defined. Pump not only effects the way a bodybuilder looks, it has a psychological response that helps with bodybuilding as well. The increase of fluids in the muscle tissues help to feed the muscles while you workout.
Nitric oxide is a useful tool when it comes to bodybuilding. Nitric oxide increases blood flow while lowering your blood pressure. Increased blood flow means your muscles are being fed an increased amount of oxygen and other needed nutrients. The increased blood flow to the muscles helps to maximize workouts.
The effects of nitric oxide, including increased pump and vasodilatation, aren’t sustained for long periods of time and need a steady supply of nitric oxide to continue. Nitric oxide cannot be stored in your body. The body makes and uses what it needs as it goes.
Increased pump is one reason many bodybuilders like nitric oxide. Bodybuilders who imagine taking nitric oxide will cause them to have bulging muscles pop forth from their bodies without exercise or any training whatsoever aren’t being realistic. While you will have an increase in pump with nitric oxide it isn’t a miracle in pill form. The effects of nitric oxide are used in the popular erectile dysfunction medication Viagra, much like the effects of this med aren’t permanent the pump you experience from nitric oxide aren’t a permanent feeling either.
The increase of blood flow during a workout assists with building muscle that is permanent though. Nitric oxide should be used as part of an overall bodybuilding plan. Proper diet, exercise, and plenty of fluids should also be part of that plan. When used as part of a balanced plan the end result is stronger muscles and a healthier body.
While having a good balance of nitric oxide in your body helps with overall health, having too much isn’t a good thing. Nitric oxide catalysts are available in pill form as well as being an ingredient in many protein powders. It is important to know which supplements you are taking have amino acids that will assist your body in making nitric oxide. If you take too many you run the risk of having toxic levels of nitric oxide in the body.
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I have used nitric oxide supplements and still do in my bodybuilding supplement routing. I find it really motivates me in the gym to see and feel the huge pump it gives me.
I love nitric oxide!!!
