The disappearance of fruit and vegetables from our diet lowers men’s testosterone levels Since fruit and vegetables have gradually disappeared from the Western diet, men’s...
For athletes, potatoes are just as good a source of carbohydrates as gels Endurance athletes who consume immense amounts of kilocalories do not necessarily have...
Supplementation with cumin and lime causes weight loss A combination of cumin oil and lime oil can reduce body weight by two kilos in 8...
Echinacea and Cat’s Claw work better when combined Echinacea and Cat’s Claw activate the body’s natural resistance and reduce the chance that you will become...
Walk at least two kilometres a day for protection against dementia There’s a way that people in their seventies can protect themselves against neurological diseases...
Echinacea protects air travellers If you are troubled by a tickling cough or runny nose when flying you might want to try taking Echinacea. Researchers...
Study: supplementation with schisandra maintains your muscle mass as you age The inventors of Anafuse from Vital Alchemy, Infrared Energy from ATP Science or other...
Royal Jelly, a natural stress hormone blocker Daily supplementation with a few grams of fresh Royal Jelly may reduce the amount of stress hormone in...
Looking for follistatin? Your chance of a bad buy is fifty percent… Roughly half of all follistatin preparations on the black market are fake. They...
Does it matter which muscle group you train first during strength training? If you train with weights because you just want to become leaner and...
