Too little protein at breakfast and lunch inhibits muscle growth in the elderly
Too little protein at breakfast and lunch inhibits muscle growth in the elderly Older people who want to build more muscle are often advised to...
Studies
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Eat two kiwis for a good night’s rest
Eat two kiwis for a good night’s rest If you have trouble sleeping, and – very sensibly – prefer not to use sleeping pills, then...
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Too little TB-500 does not work, neither does too much
Too little TB-500 does not work, neither does too much Pharmacological athletes struggling with an injury sometimes use TB-500, an injectable research chemical, to accelerate...
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European labs detect gly-GHRP-2, gly-GHRP-6 en ala-GH in research chemicals
European labs detect gly-GHRP-2, gly-GHRP-6 en ala-GH in research chemicals Strange things are happening in the already shadowy world of injectable research chemical peptides, European...
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EPA, DHA, and GLA fight acne
EPA, DHA, and GLA fight acne Supplements with the unsaturated fatty acids GLA, DHA and EPA cannot completely reduce acne, but can significantly reduce it....
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Rhodiola rosea helps weekend athletes cross the finish line more quickly
Rhodiola rosea helps weekend athletes cross the finish line more quickly Runners who want better results when running on Saturday afternoons might be helped by...
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Carrots are healthier if you don’t peel them
Carrots are healthier if you don’t peel them Carrots contain different groups of phytochemicals that have a positive effect on health, the most important of...
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Supplement helps hyperactive children to focus
Supplement helps hyperactive children to focus A supplement containing omega-3 fatty acids, GLA, zinc and magnesium makes hyperactive children pay more attention and focus better....
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Carnitine makes type 2 diabetics healthier
Carnitine makes type 2 diabetics healthier If type 2 diabetics take 2 grams of L-carnitine every day, they may become healthier. Their insulin sensitivity increases,...
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Boss who does weight training is a nicer boss
Boss who does weight training is a nicer boss In these times of economic recession, managers in companies and organisations are under pressure. And who...
