Laboratory tests 4 supplements with 5-alpha-hydroxy-laxogenin that should contain 5-alpha-hydroxy-laxogenin If you absolutely want to take 5-alpha-hydroxy-laxogenine supplements, make sure you buy those things from...
Calves do respond to strength training, says Brad Schoenfeld If you train your calf muscles, they can indeed grow. And whether you train the calves...
Red grape juice is a smart drug Drink 2-3 glasses of red grape juice every day and within 12 weeks your brain will be better...
A diet that inhibits inflammation protects against stroke and myocardial infarction A diet high in fish oil, magnesium, curcumin, red pepper and other anti-inflammatory components...
Alpinia officinarum, a fat loss supplement? A few days ago, we wrote about a Chinese animal study in which supplementation with Alpinia officinarum practically halted...
Beetroot improves 5K times Beetroot supplements are enjoying success among endurance athletes, and rightly so. Studies have shown that the stuff helps endurance athletes to...
Cynical over 65s more likely to develop dementia If you’ve reached the age that you can call yourself a senior citizen, the likelihood of your...
Alpinia officinarum: an excess of calories, yet no increase in body fat Rats that ingest a good amount of the Alpinia officinarum plant cannot get...
L-Citrulline changes apple into pear Supplementation with the amino acid L-citrulline can reduce the amount of abdominal fat. Molecular researchers at the Universite Paris Descartes...
Sometimes SARMs damage the liver Like anabolic steroids, SARMs accelerate muscle growth, but without the side effects associated with the use of anabolic steroids. Unlike...
