D is for Detox (and the Dummies Who Do It)
Plus 6 Ways to Detox That Aren’t Stupid by TC Luoma T-Nation There are articles a human just shouldn’t have to write. For instance, no one should...
Studies
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Depression disappears faster due to less than an hour of strength training or cardio per week
Depression disappears faster due to less than an hour of strength training or cardio per week Depressed patients recover faster if they not only use...
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Supplementation with placebos is often effective, but is counterproductive for some athletes
Supplements with placebos is typically efficient, however is detrimental for some professional athletes If qualified bicyclists take pills without active compounds, and understand that, they...
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One avocado a day helps lower ‘bad’ cholesterol for heart healthy benefits
Science Daily Move over, apples — brand-new research study from Penn State recommends that consuming one avocado a day might assist keep “bad cholesterol” at...
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How omega-3 fatty acids help beta-carotene to better protect against cancer
How omega-3 fats assist beta-carotene to much better secure against cancer A high consumption of carotenoids such as beta-carotene in the kind of vegetables and...
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Is the Impossible Whopper Actually Healthy?
Brandon Hall STACK Plant-based hamburgers are huge organisation. After presenting the Difficult Whopper, a variation of their renowned hamburger made with a 100-percent plant-based Difficult...
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Meta-study confirms that carrots protect against breast cancer
Meta-study verifies that carrots secure against breast cancer A couple of days ago we discussed a research study from the last century, in which carrots...
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Quercetin is a geroprotector
Quercetin is a geroprotector If you take a pill of quercetin when a week, you most likely will not extend your life. No sir. However...
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Walk at least two kilometres a day for protection against dementia
Walk at least two kilometres a day for protection against dementia There’s a way that people in their seventies can protect themselves against neurological diseases...
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How using whey hydrolysate makes athletes lose body fat
How utilizing whey hydrolysate makes professional athletes lose body fat Strength professional athletes utilizing whey hydrolysate lose body fat, we composed the other day. How...
