9 Scientifically Proven Reasons to Take Creatine Year Round
December 13, 2019
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6 Essential Supplements You Need After The Age of 40
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1.9 percent faster running after a cup of coffee
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Vegetables, fruit and muscles
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The disappearance of fruit and vegetables from our diet lowers men’s testosterone levels
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For athletes, potatoes are just as good a source of carbohydrates as gels
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Supplementation with cumin and lime causes weight loss
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Echinacea and Cat’s Claw work better when combined
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Walk at least two kilometres a day for protection against dementia
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Echinacea protects air travellers
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